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Freedom from Nicotine - The Journey Home, by John R. Polito
Get Free Ebook Freedom from Nicotine - The Journey Home, by John R. Polito
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Looking for the "Easy Way to Stop Smoking," vaping, chewing or dipping? Wish you could succeed and "Never Take Another Puff," vape, dip or chew? Although "Freedom from Nicotine - The Journey Home" (FFN-TJH) was not written by the late Allen Carr or Joel Spitzer, it certainly could have been. The common thread between all three books is the message that coming home is vastly more do-able, and far more wonderful than the user's frightened, misguided and enslaved mind believes. It wasn't that you couldn't quit and stay free, but that you hadn't, as yet, been properly schooled as to why you really use. FFN-TJH was written by John R. Polito, a former 3 pack-a-day smoker, and the 1999 founder of the popular quitting site WhyQuit.com. He's also director of both Turkeyville, Facebook's popular quit smoking support group, and Freedom, the oldest and still most focused cold turkey support site. John's 13-year mentor, Joel Spitzer is arguably the most studied smoking cessation counselor alive. WhyQuit's education director since 2000, Joel's core lessons provide the foundation for this book. Having taught cessation full-time for more than 40 years, Joel had presented more than 100 two-week, six-session quitting clinics while Allen Carr was still smoking five packs-a-day. Like John, Allen discovered the easy way the hard way. Allen's final book before dying was called "Scandal." Written the week he was diagnosed with the lung cancer that claimed him, in it he states, "I read an interesting article in the British Medical Journal recently by someone not on the payroll of the pharmaceutical industry. It caught my eye because it was entitled: 'The NRT cessation charade continues.' The author is an American called John Polito who works as a nicotine cessation educator, which means he is honest about trying to stop the source of the addiction, rather than maintain it." Educate your natural instincts. Live the magic of becoming smarter than nicotine's influence upon your brain. Discover why knowledge isn't just power but a quitting method. Just one brave step, yes you can!
- Sales Rank: #1003981 in Books
- Published on: 2012-08-08
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x .67" w x 8.50" l, 1.47 pounds
- Binding: Paperback
- 294 pages
Most helpful customer reviews
8 of 8 people found the following review helpful.
Amazing Book
By Gail V.
I had made the decision to quit smoking, cold turkey, several times. I tried 5 times over 10 years and failed after days, or weeks, each and every time as did not understand the nature of the addiction. I stopped again for a 6th time; desperate to give up these hideous cancer sticks and my wretched, lingering cough. 30 hours in to the quit, at the toughest point really, I was searching for reading material to help me through. Luckily for me, I found John's book and downloaded it to my eReader. I read it, in total, three times during those first few weeks of my quit. As John says, "Knowledge is Power" and he packs knowledge into this book. And it does impart power. And I am still a successful non-smoker and always will be. I will Never take another Puff as am no longer enslaved.
6 of 6 people found the following review helpful.
A book you will read many times over
By Joy
and that will change the way you think about smoking. After thirty-six years of active addiction, and many failed attempts, I wanted desperately to quit smoking, but I had no idea how. I found the thought of living without cigarettes paralyzing. This book helped me to understand nicotine addiction. It helped me to believe that somewhere deep inside there was a long forgotten non-smoker who was waiting anxiously to be found. It showed me a very simple formula to become free, that would also allow me to remain free. It provided me with the courage to take that first step forward. It taught me to celebrate my choice to not smoke, not to fear it. Today, with more than thirteen years of smobriety, I can say that the knowledge I received in this book helped me to save my good health, and ultimately, my life. If you are an active smoker, there is a place that you cannot imagine exists. It is a place where freedom from nicotine is lasting, and the comfort found in that freedom is complete. It is so much closer than you think. This book can lead you there, and it can keep you there.
6 of 6 people found the following review helpful.
Finally! Real help to quit smoking!
By Linda Little
I smoked for 35 years, I wanted to quit all the time, I tried hypnosis, patches, aversion therapy, acupuncture nothing worked. Never could figure out why, then one day I stumbled on Freedom from Nicotine while just surfing the Internet. It fascinated me, I read the book while smoking, a re read my favourite parts. I found that I wanted to try this new and educated method of cold turkey quitting. I was blown away to find out that I was a addict, just as addicted as I was abusing alcohol or drugs. Nicotine had made me a slave and I didn't know it, until I read all about it in John Polito's ebook.
Armed with knowledge I quit. Scared to death, but now eight years later I thank this man for giving knowledge to kick the habit. For giving me rules to stay quit, and I thank him for my life and highly recommend this very readable book to anyone that smokes.
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