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The Understanding Your Grief Journal: Exploring the Ten Essential Touchstones, by Alan D. Wolfelt PhD
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This companion workbook to Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart is designed to help mourners explore the many facets of their unique grief through journalling. Ten essential touchstones for mourners are covered, including being open to the presence of loss, dispelling misconceptions about grief, embracing the uniqueness of grief, seeking reconciliation, and reaching out for help. Journalers are asked specific questions about their feelings of grief as they relate to the ten essential touchstones and are provided with writing space for their reflections.
- Sales Rank: #98459 in Books
- Brand: Brand: Companion Press
- Published on: 2004-04-01
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .40" w x 6.00" l, .60 pounds
- Binding: Paperback
- 112 pages
- Used Book in Good Condition
About the Author
Alan D. Wolfelt, Ph.D., is a teacher, grief counselor, the director of the Center for Loss and Life Transition. He is on the faculty at the University of Colorado Medical School's department of family medicine, writes the "Children and Grief" column for Bereavement Magazine, and is the author of the Understanding Your Grief series and The Journey Through Grief. He lives in Fort Collins, Colorado.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Helped me through the Grieving Process
By Dudley
When I lost my father a few years ago, Mercy Hospice gave me a copy of the book that this Journal is intended to accompany, "Understanding Your Grief". The book is not intended as a fast read, but rather a contemplative read - one that this journal certainly helps you to get through. I read the book one chapter at a time - and it certainly helped me through the grieving process. While I didn't have this journal/ workbook when I read the book, I recommend that this journal be purchased along with "Understanding Your Grief" and used in conjunction with it
0 of 0 people found the following review helpful.
A great read for those who are ready to face some of the feelings that result from grievous losses.
By Jeanie C.
Very good for those dealing with chronic grief. May be better for dealing with losses that are not acute - emotions are so raw at that time, and readers may not be open to the positive "you can get through it" message of the book, when they are overwhelmed with feelings that are so hopeless & dark.
4 of 4 people found the following review helpful.
Excellent Book
By Amazon Customer
This is an excellent book. As a Minister and Grief Counselor, I have found it a very helpful tool. It is an easy read therefore making it a good gift for grieving individuals. Because each chapter is in many ways self sustaining, it makes an excellent resource for an ongoing grief group. Individuals can begin attending at any time, and not feel as if they are entering in the middle of something. It can be used with or without its companion journaling guide. The only wish is that I would like to see the two books bundled in a less expensive package. Increased sales would more than compensate for the reduced cost.
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